Hey, I’m Sarah Elisabeth, Health Coach and Consultant for female leaders who want to skyrocket their performance, energy and productivity with optimal health. My philosophy is that you CAN have it all, a thriving business or career and a life you’re obsessed with, BUT you can’t do it sustainably, without having your health in tact. You’re no good to anyone, burnt out, over worked and undernourished and that’s exactly why I support you in creating optimal health so you can start leading from the front.

PODCASTS I’VE FEATURED ON…

Open Up with Amira: Understanding the impact of stress on your gut health

The Ambitious Introvert with Emma-Louise Parkes: Nourishing your brain for optimal energy

Talk Twenties with Gaby Mendes: Hormones, Periods and “The Pill”

Make your Impact Podcast with Emma Alder: From binge eating and painful periods to successfully creating optimal health for 100s of female leaders and CEO’s


lISTEN TO MY PODCAST, hEALTHIER YOU.