Hi, I’m Sarah Elisabeth, a Women’s Health Nutritionist specialising in gut and hormone health. I help women create stable energy, clear digestion and sustainable health through personalised, evidence-led nutrition.

Podcasts I’ve featured on

Open Up with Amira: Understanding the impact of stress on your gut health

The Ambitious Introvert with Emma-Louise Parkes: Nourishing your brain for optimal energy

Talk Twenties with Gaby Mendes: Hormones, Periods and “The Pill”

Make your Impact Podcast with Emma Alder: From binge eating and painful periods to successfully creating optimal health for 100s of female leaders and CEO’s


Listen to my podcast, Healthier You.