UNLOCK YOUR PEAK PERFORMANCE
My signature online 60-minute masterclass that takes you from low energy to unstoppable productivity along with a PDF brain health food shopping download and supplement protocol to optimise your energy and cognitive function.
This is for you if you’re done with letting low energy, fatigue, bloating and brain fog get in the way of your life and work and you’re ready to create vibrant energy, mental clarity and unstoppable productivity.
In this 60 minute masterclass we explore:
How to improve cognitive function through nutrition so you’re feeling sharp and ready to lead - bye, bye brain fog!
The impact of the gut on your brain health and why an optimised gut is key to performance
Hacks and habits to increase your productivity and energy - including supplements, tools and herbs to explore to support your journey into peak performance
You’ll also receive a PDF Download with your brain health shopping list and supplement protocol with discounts only my VIP 1:1 clients have access to!
Why peak performance?
Something I always say to my clients is that as a female leader, you need to treat yourself like an athlete. Because you’re expecting yourself to:
Adapt well to stress - your mind is working non-stop from the morning you wake up right until it's lights out.
Be driven and goal orientated - you’re always reaching for that next milestone.
Constantly improving and developing your systems, mindset, brand.
Be disciplined and focused with your time, work and boundaries.
Be an excellent leader and example to your own teams and clients (and let's face it a whole lot more).
You’re using your brain like an athlete, so it’s time to treat your habits, nutrition and preparation with the same importance!
As a female leader, you’re facing challenges on a daily basis that demand resilience, clarity and stamina which requires you to be well nourished and armed with the strategies to feel resilient, focused and productive.
Your brain is your most important asset as a female leader, and when your health is in check; you’re more creative, you think clearer, you make better decisions, you make more money and you’re more resilient to stress.
Who is this workshop for?
Aspiring and current female leaders who want to maximise their impact and influence
Business owners and CEOs looking to get to the root of symptoms stopping them from performing well and optimise their performance
Professionals seeking to balance their high pressure roles with personal wellbeing
Date & time : This is an instant access masterclass, so you can take steps to optimal health and performance immediately.
Location: Online, you’ll receive the recording with your PDF brain health shopping list and supplement protocol once you join.
Your investment: £35
Ready for peak performance?
hey, i’M SARAH eLISABETH
I’m a certified and accredited women’s health coach and nutritionist. My zone of genius is working with female leaders to optimise their health so they can become unstoppable in business and life.
Having worked with over 350 clients, I have developed a deep understanding of the unique challenges women in leadership positions struggle with when it comes to their health, and how it’s holding them back.
My approach is holistic, integrating personalised nutrition, habit and behaviour change and mindset coaching to create sustainable and transformative results.